Frequently Asked Questions

All products are delivered as downloadable PDF files that you can view on any device — phone, tablet, or computer.

After completing your purchase, you'll receive an instant download link via email. You can also access your files from your account dashboard.

Many of our meal plans include substitution guides for common dietary needs including gluten-free, dairy-free, and vegetarian options.

Absolutely! All our PDFs are designed to be print-friendly. The journals and trackers look great printed at home.

As all our products are digital downloads, your right of withdrawal expires as soon as the download begins — provided you have expressly agreed to this and confirmed that you lose your right of withdrawal by doing so. If the download has not yet started, you may withdraw from the contract within 14 days of purchase by contacting us at support@sharpalive.com or by initiating a request through your customer account: https://shopify.com/96532332877/account